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Certified Personal Training
Let us help you reach your fitness goals, safely and efficiently! With the aid of a professional personal trainer, you are assured success. Click here for more details.

Massage Therapy
When it comes to pampering – we have it all wrapped up! Our selection of massage therapy treatments are sure to indulge your every whim. Isn't it time you made some time for yourself? Click here for more information!

Cardio Theater
Exercise your body while entertaining your mind. Plug in and upload the ultimate in exercise entertainment with the ultimate personal viewing system.

Tanning Facilities
Whether you want to look like you just spent a week in Maui or a weekend at the beach, we've got you covered – with a natural looking bronze dew!

• Tanning One-Month Pass: $39.00/month
  
• Tanning Two-Month Pass: $29.00/month
  
• Tanning Six-Month Pass: $19.00/month
  
• One Tan: $7.00 each
  

Locker Room
4 Women Only provides full service locker room facilities with private showers, and spacious dressing area

Kid’s Club
In order to work out with peace of mind, we provide our members with a caring childcare facility. It’s just another way we make your workout experience the best it can be…and worry-free!

Over 70 Classes Per Week
We have an incredible selection of group classes to help you stay motivated, and moving. Click here for a full listing!

Post-Rehab & Senior Fitness Services
Our post-rehab program and our senior fitness services emphasize the concept of functional exercise to improve or maintain exercise to improve or maintain the gains made in physical therapy or to address exercise-related health issues identified by clients’ physician or chiropractor.

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