Club Calendar
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9/5/2010 9/6/2010 9/7/2010 9/8/2010 9/9/2010 9/10/2010 9/11/2010
5:45 AM
Cardio Mix w/ Sherri

Cardio Mix w/ Sherri
Description
Start Date 9/6/2010
Start Time 5:45 AM
Duration 60 minutes
7:00 AM
Aqua Fitness Mary

Aqua Fitness Mary
Description
Start Date 9/6/2010
Start Time 7:00 AM
Duration 5 minutes
9:00 AM
Aqua Fitness w/ Mie

Aqua Fitness w/ Mie
Description
Start Date 9/6/2010
Start Time 9:00 AM
Duration 60 minutes
9:00 AM
Step and Tone by Lisa

Step and Tone by Lisa
Description Uses easy step moves for a great interval training. This class also incorporates muscle conditioning for an all over fitness class
Start Date 9/6/2010
Start Time 9:00 AM
Duration 60 minutes
10:00 AM
Pilates with Victoria

Pilates with Victoria
Description
Start Date 9/6/2010
Start Time 10:00 AM
Duration 60 minutes
10:00 AM
Aqua Strength w/ Nancy

Aqua Strength w/ Nancy
Description
Start Date 9/6/2010
Start Time 10:00 AM
Duration 5 minutes
5:15 PM
Mix and Match w/ Ashley

Mix and Match w/ Ashley
Description
Start Date 9/6/2010
Start Time 5:15 PM
Duration 45 minutes
5:30 PM
Aqua Fitness w/ Mie

Aqua Fitness w/ Mie
Description
Start Date 9/6/2010
Start Time 5:30 PM
Duration 60 minutes
6:00 PM
Pilates w/ Patty

Pilates w/ Patty
Description
Start Date 9/6/2010
Start Time 6:00 PM
Duration 60 minutes
7:00 PM
Hatha Yoga w/ Mona

Hatha Yoga w/ Mona
Description Increase your flexibility and prevent injury while releasing and reducing stress and tension. Come experience tranquility.
Start Date 9/6/2010
Start Time 7:00 PM
Duration 60 minutes
7:15 AM
Hatha Yoga by Gabby

Hatha Yoga by Gabby
Description Increase your flexibility and prevent injury while releasing and reducing stress and tension. Come experience tranquility.
Start Date 9/7/2010
Start Time 7:15 AM
Duration 60 minutes
8:00 AM
Aqua Fitness w/ Mie

Aqua Fitness w/ Mie
Description
Start Date 9/7/2010
Start Time 8:00 AM
Duration 60 minutes
9:00 AM
Total Body Camp w/ Maria

Total Body Camp w/ Maria
Description
Start Date 9/7/2010
Start Time 9:00 AM
Duration 60 minutes
11:00 AM
Arthritis w/ Renee

Arthritis w/ Renee
Description
Start Date 9/7/2010
Start Time 11:00 AM
Duration 60 minutes
4:15 PM
Mix and Match w/ Ashley

Mix and Match w/ Ashley
Description
Start Date 9/7/2010
Start Time 4:15 PM
Duration 60 minutes
5:30 PM
Total Body Workout w/ Yoshi

Total Body Workout w/ Yoshi
Description
Start Date 9/7/2010
Start Time 5:30 PM
Duration 60 minutes
5:30 PM
Aqua Aerobics w/ Kathy U

Aqua Aerobics w/ Kathy U
Description
Start Date 9/7/2010
Start Time 5:30 PM
Duration 60 minutes
6:30 PM
Hatha Yoga w/ Yoshi

Hatha Yoga w/ Yoshi
Description Increase your flexibility and prevent injury while releasing and reducing stress and tension. Come experience tranquility.
Start Date 9/7/2010
Start Time 6:30 PM
Duration 60 minutes
5:45 AM
Fitness Sampler w/ Sherri

Fitness Sampler w/ Sherri
Description
Start Date 9/8/2010
Start Time 5:45 AM
Duration 60 minutes
7:00 AM
Aqua Fitness w Patty M

Aqua Fitness w Patty M
Description
Start Date 9/8/2010
Start Time 7:00 AM
Duration 60 minutes
9:00 AM
Step and Tone by Lisa

Step and Tone by Lisa
Description Uses easy step moves for a great interval training. This class also incorporates muscle conditioning for an all over fitness class
Start Date 9/8/2010
Start Time 9:00 AM
Duration 60 minutes
9:00 AM
Aqua Fitness w/ Mo

Aqua Fitness w/ Mo
Description
Start Date 9/8/2010
Start Time 9:00 AM
Duration 60 minutes
10:00 AM
Pilates w/ Victoria

Pilates w/ Victoria
Description
Start Date 9/8/2010
Start Time 10:00 AM
Duration 60 minutes
5:30 PM
Pump It Up! by Yoshi

Pump It Up! by Yoshi
Description
Start Date 9/8/2010
Start Time 5:30 PM
Duration 60 minutes
6:30 PM
Pilates on the ball w/ Yoshi

Pilates on the ball w/ Yoshi
Description
Start Date 9/8/2010
Start Time 6:30 PM
Duration 30 minutes
6:30 AM
Yoga Flex by Gaby

Yoga Flex by Gaby
Description Powerful style of yoga with a faster pace to challenge core strength and flexibility. My Page | My Workout | My Nutrition | About | Articles Fit Friends | FitnessInsite Privacy Policy | Terms of Service | FAQs
Start Date 9/9/2010
Start Time 6:30 AM
Duration 60 minutes
9:00 AM
Aqua Fitness w/ Yoshi

Aqua Fitness w/ Yoshi
Description
Start Date 9/9/2010
Start Time 9:00 AM
Duration 5 minutes
9:00 AM
Cardio Sculpt w/ Maria

Cardio Sculpt w/ Maria
Description Aerobic Interval Training. Hi/low impact plus body sculpting!
Start Date 9/9/2010
Start Time 9:00 AM
Duration 75 minutes
10:00 AM
Aqua Power Sculpt w/ Yoshi

Aqua Power Sculpt w/ Yoshi
Description
Start Date 9/9/2010
Start Time 10:00 AM
Duration 60 minutes
5:00 PM
Core Challenge by Linda

Core Challenge by Linda
Description Abs and back using step, bands, weights, Pilates, yoga, and isometric training. Modifications are shown.
Start Date 9/9/2010
Start Time 5:00 PM
Duration 5 minutes
6:00 PM
Aqua Fitness by Kathy

Aqua Fitness by Kathy
Description
Start Date 9/9/2010
Start Time 6:00 PM
Duration 60 minutes
6:30 PM
Hatha Yoga w/ Mona

Hatha Yoga w/ Mona
Description Increase your flexibility and prevent injury while releasing and reducing stress and tension. Come experience tranquility.
Start Date 9/9/2010
Start Time 6:30 PM
Duration 60 minutes
5:45 AM
Step and Scultp w/ Ashley

Step and Scultp w/ Ashley
Description Mixed class combining cardio, muscle, and toning exercises.
Start Date 9/10/2010
Start Time 5:45 AM
Duration 60 minutes
7:00 AM
Aqua Aerobics w/ Mary or Patty

Aqua Aerobics w/ Mary or Patty
Description
Start Date 9/10/2010
Start Time 7:00 AM
Duration 60 minutes
8:30 AM
Cardio Kickbox by Ashley

Cardio Kickbox by Ashley
Description
Start Date 9/10/2010
Start Time 8:30 AM
Duration 60 minutes
9:30 AM
Yoga Flex w Yoshi

Yoga Flex w Yoshi
Description Powerful style of yoga with a faster pace to challenge core strength and flexibility. My Page | My Workout | My Nutrition | About | Articles Fit Friends | FitnessInsite Privacy Policy | Terms of Service | FAQs
Start Date 9/10/2010
Start Time 9:30 AM
Duration 60 minutes
10:00 AM
Aqua Aerobics w Renee

Aqua Aerobics w Renee
Description
Start Date 9/10/2010
Start Time 10:00 AM
Duration 60 minutes
11:00 AM
Aqua Arthritis Plus by Renee

Aqua Arthritis Plus by Renee
Description Aqua Arthritis Plus
Start Date 9/10/2010
Start Time 11:00 AM
Duration 5 minutes
6:00 PM
Buns & Abs w/ Kathy

Buns & Abs w/ Kathy
Description
Start Date 9/10/2010
Start Time 6:00 PM
Duration 45 minutes
7:15 AM
PiYo w/ Gabby

PiYo w/ Gabby
Description Aerobic Interval Training. Hi/low impact plus body sculpting!
Start Date 9/11/2010
Start Time 7:15 AM
Duration 60 minutes
8:00 AM
Aqua Fitness w/ Mie or Kathy

Aqua Fitness w/ Mie or Kathy
Description
Start Date 9/11/2010
Start Time 8:00 AM
Duration 60 minutes
8:20 AM
Mix and Match w/ Sherri

Mix and Match w/ Sherri
Description Mixed class combining cardio, muscle, and toning exercises.
Start Date 9/11/2010
Start Time 8:20 AM
Duration 60 minutes
9:00 AM
Aqua Fitness w/ Mie or Kathy

Aqua Fitness w/ Mie or Kathy
Description
Start Date 9/11/2010
Start Time 9:00 AM
Duration 60 minutes